Welcome to Pre-Cleanse Training Video #1: Setting Your Intention for the Whole Foods Cleanse. You're on the brink of a journey that could significantly reshape your life - isn't that exciting?

Awaiting you is a path of self-discovery, leading towards enhanced physical health, emotional stability, and spiritual serenity. It's time to focus solely on YOU!

I strongly suggest watching these pre-cleanse videos with your full attention. To enrich this experience, consider having a dedicated notebook or journal to capture insights and reflections during your whole foods cleanse. In this lesson, you'll establish the intention for your cleanse.

This program provides a unique opportunity for comprehensive healing - an integration of mind, body, and soul wellness that might be hard to find elsewhere.

In this video, you'll:

• Get familiar with your health coach (that's me!)
• Set your intention for your Whole Foods Cleanse
• Learn how to stay engaged during your whole foods cleanse

So, settle in, stay attentive, and let's start this revitalizing journey together!